Mindfulness Classes
At Come Alive Healing Adventures we like to mix it up! We host yoga, meditation, and other mindfulness classes in the studio, out in nature, with the horses, in the greenhouse, on zoom, and anywhere else we may feel the call. We pride ourselves on allowing each class to be based off the moment and as such no two classes are alike.
Currently Offering
Guided Meditation Group Class - Online
Each class is designed to bring you in to the present moment by removing stuck energy and clearing neural-pathways; allowing you the opportunity to be you in the world without resistance.
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This inner journey and renewal is experienced with other folks looking for community, accountability, and encouragement. In this Group Meditation allow yourself to feel supported, grounded, and loved as you embrace your originality and learn from others. This class is intended to be uplifting and a safe space to share your experience while at the same time strengthening your ability to be seen just as you are.
Each class will be different!