Mindfulness with Baby

Service Description

A class aimed to help you find a sense of normal and acceptance with your new role as a parent. Intended to help you find calmness and grounding while tending to and taking care of your baby. Each class will focus on creating a mindful and relaxing feeling regardless of the state of your little one. Combining elements of yoga, meditation, and horse wisdom, these classes are the perfect blend to help you feel connected to yourself, your child, and the community around you. Perfect for all levels of fitness including the early days of postpartum. Come breath and feel the benefits of mindfulness as a parent. Cost of this class includes you and one child.

Contact Details

• 1725 Columbia Falls Stage Road, Columbia Falls, MT, USA

  406-909-0444

  kttherose@gmail.com